Feeling Frazzled by the current hectic pace of life and Work? Wouldn't you love to be able to bring the feeling and benefits of massage with you to work? Well, now there's a way you can! It s called on-site chair massage, and it's a mini "stress break" that can assist you in "working away the stress" that's got you all tight and tense!
The University of Miami's School of Medicine did a recent study through their Touch research Institute that demonstrated the those who received a 15-minute on-site chair massage twice per week had lower levels of alpha and beta waves, (indicating greater mental alertness), and a decrease in levels of stress and tension. Scientists have also discovered massage is capable of reducing blood pressure, boosting the immune system and stimulating the body's ability to heal faster.
Companies that have tried on-site chair massage have noticed a significant drop in headaches, back strain, neck and shoulder stiffness/strain, muscle tension and fatigue among employees since instituting an on-site chair massage program.
Instead of a coffee break, try a massage break. Soothing, relaxing and rejuvenating better for you than that extra caffeine, and longer lasting too.
consider bringing on-site chair massage to your work place soon!
Ramona Westerberg
Massage Therapist NCTMB
The Healing Place of Cottage Grove
651-206-7141
www.thehealingplacecg.com
Follow My Blog:
http://www.merchantcircle.com/blogs/The.Healing.Place.-.Cottage.Grove.512-386-8659
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